World Menopause Day 2025: Ayurveda's Role in Women's Health

On World Menopause Day 2025, the Ministry of Ayush emphasizes the importance of awareness and holistic management for women experiencing menopause. Ayurveda offers integrative solutions to help maintain physical, emotional, and hormonal balance during this natural transition. Experts highlight the significance of preventive care, Rasayana therapies, dietary guidance, and yoga in managing menopausal symptoms. The Ministry encourages women to embrace Ayurveda's practices for a smoother transition and improved quality of life.

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