Yoga for Healthy Ageing: Theme of International Day of Yoga 2026
The 12th International Day of Yoga 2026, set for June 21, adopts the theme 'Yoga for Healthy Ageing' to highlight the global recognition of yoga as a means to promote well-being among the elderly. Emphasized by Union Minister Shri Prataprao Jadhav, yoga supports both longevity and a healthy life, coinciding with the expansion of the 'silver economy' in India. Scientific research confirms yoga's role in ageing well, supported by initiatives from the Ministry of Ayush to promote year-round yoga practice for the elderly.
Source: Original Link